🤸 Play & movement
Tummy time
Exercises & activities
Outdoor activities
Stroller walks around your neighborhood — it might take some practice before you and your baby are comfortable going outside for extended walks. Don't forget to bring extra food, cleaning & diapering supplies with you, just in case!
Workout classes for parents & babies
FIT4MOM - baby and mom workout classes in various Bay Area locations
MOMLETA (Walnut Creek, Alameda & Oakland, and Albany, El Cerrito, & North Berkeley)
Local library, children’s storytime — visit your local branch or find your local library's website for upcoming event info
Infant swim classes
La Petite Baleen — swim classes are free for 2-5 month old infants.
Infant to kid gym classes
My Gym - Children's fitness center that offers classes from 6 week old babies to 10 year old kids. There are locations in San Carlos, Palo Alto, Walnut Creek, and San Ramon (check other locations). My son loved the classes here, we used to go twice a week! - Takako
Educational resources
The Montessori Baby by Simone Davies & Junnifa Uzoduke
*Active Baby, Healthy Brain* by Margaret Sassé
Mothercould - ideas for activities and sensory play
Toy retailers
Sarah’s Silks — FYI, they frequently have sales!
